The Time Freedom Program
A 12-Session, 1:1 Coaching for Women Ready to Stop Running on Autopilot
Most women think the problem is a lack of time, but the real problem is a lack of presence
When you are constantly reacting to your schedule instead of designing it, your life starts to feel like something that is happening to you, not something you built.
The Time Freedom Program is a 12-session, 1:1 coaching partnership that moves you from being at the effect of your life to becoming the conscious architect of it. You will reclaim 10+ hours of weekly freedom, get clear on what actually matters to you, and build a life that reflects your values, not just your obligations.
This is not about doing less. It is about doing the right things with intention.
Is this for you?
This is for you if:
You feel busy but not fulfilled — running hard but not sure what you're running toward.
You've built something good, but somewhere along the way you lost yourself in it.
You know what you should be doing, but you keep not doing it — and you're tired of that gap.
You are ready to stop being the last thing on your own list.
You want a real partner — not a book, a course, or another podcast.
This is NOT for you if:
You're looking for a quick fix or a productivity hack. This is deep work.
You believe overwhelm is just "the price of success" and won't question that.
You want someone to tell you what to do. Coaching gives clarity — the action is yours.
You're not ready to be honest about what is actually keeping you stuck.
What we work on together
1. Weekly 1:1 Caoching Sessions
Twelve 45-minute private coaching calls — weekly, consistent, fully focused on you. Not a check-in. A transformation session. You stop white-knuckling through your week alone.
2. The Values Inventory & Pyramid
Identify the values of your future self. Every yes and every no becomes intentional.
3. The Time & Energy Audit
7-day deep dive into exactly how you're spending your time. Most clients are shocked by what they find. You'll see where your 10+ hours are hiding, and we'll build a plan to get them back immediately.
4. The T.I.M.E. Freedom Framework
T – Take Responsibility: We stop the "no time" narrative.
I – Identify Values: Use your Values Pyramid as a filter. Move from busy to purposeful.
M – Map the Architecture: Find the leaking hours and put them back in your control by building a personal blueprint.
E – Execute: Do the work with support.
As a coach, Kayla is extremely invested in her clients. What I appreciated most about Kayla in our sessions is her ability to get me to step into the future I want and really envision what is possible. It's so easy to get stuck in excuses, but she has an incredible talent in getting you to step away from all that for a moment and really anchor to your goal. You can tell she wants her clients to succeed and stop holding themselves back.
Working with Kayla on my entrepreneurial journey has been such a gift. She brings a rare combination of grounded presence and deep insight. There’s no ego, no pressure, no judgment - just steady guidance that helps you see your blind spots without feeling small. As a woman building a business, it’s easy to get caught in comparison, self-doubt, or overwhelm. She creates a space where you can be honest about where you are - and from that honesty, real growth happens. She doesn’t push you into someone else’s version of success. She helps you build your business in a way that feels aligned, sustainable, and true to who you are. If you’re a woman entrepreneur looking for clarity, stability, and real expansion - she is the kind of coach who helps you grow without losing yourself in the process.
I came to Kayla during a period of significant work challenges and uncertainty about the next steps in my career. I felt stuck, overwhelmed, and unsure of how to make the right decision for myself. Through our session, Kayla guided me with clarity, patience, and genuine understanding. She helped me refocus, shift my mindset, and reconnect with the positive possibilities ahead rather than dwelling on the negatives. One of the most impactful parts of our work together was the way she helped me reframe my fear, transforming it from something paralyzing into something energizing and exciting. Kayla also helped me recognize an important truth: growth is often uncomfortable, and I needed to decide whether staying in my comfort zone was worth sacrificing my potential. That realization alone gave me the confidence and perspective I needed to move forward. Overall, the session left me feeling grounded, empowered, and ready to take meaningful action in my career. I’m truly grateful for her support and guidance!
Your investment
The Time Freedom Program is a premium 1:1 coaching engagement. Investment is discussed during your complimentary consultation. Payment plans are available.
Common Questions
How long is the program?
12 sessions held weekly — approximately 3 months.
Is this virtual?
Yes, primarily via Zoom.
What if I'm too busy for coaching?
That's exactly why this program exists. Your week has 168 hours in it - each session is 45 minutes, less than 0.5% of your week. The question isn't whether you have the time. It's whether you can afford to keep losing it.
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